Ayurveda is an age-old tradition and system of medicine that originated in the Indian Subcontinent. Back in the Vedic era, ancient schools of science came up with medical treatises which make up most of the teachings in Ayurveda today.
Ashwagandha is a natural anti-inflammatory herb. It also has significant adaptogenic qualities, meaning they counteract stress in our body.
It’s difficult to stay fit with our fast-paced lifestyle. Very often we tend to fry that frozen sausage and pair it with bread than make rava upma out of scratch. We eat heavy but don’t move enough. As a result, a large chunk of the population today is overweight, sometimes without even realising it.
Studies have shown that 21 per cent of Indians have low immunity levels, leaving them prone to a variety of illnesses including seasonal infections.
If you’re looking to lose weight naturally with little to no side effects- ayurvedic remedies can help. In this article, we talk about 5 potent herbs that help reduce fat and manage weight.
Get answers to the top 20 questions about fatty liver disease, including its causes, symptoms, and treatment options. Learn how to manage this common condition and support your liver health.
ED, is a common disorder that affects men of all ages. It can be caused by a number of things, including stress, depression and substance abuse.
Discover the importance of getting quality sleep for your skin’s health and overall well-being. Learn about the benefits of beauty sleep and tips for improving your sleep quality.
Lack of good quality sleep increases your risk for diabetes, heart disease, and stroke by up to 50%, according to a recent study by the Harvard Medical School and Brigham Women’s Hospital in Boston, Massachusetts. There are many reasons why you can’t sleep, ranging from stress and anxiety to physical pain.
At present, the concept of health awareness in urban and rural areas is increasingly gaining momentum. In context to the health effects of modern medicine, people have been using traditional medicine alone or in combination with other products to achieve this state of health.
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