Discover how the monsoon season affects weight management and explore the seasonal factors that can impact your health and fitness goals. Learn valuable tips and strategies to navigate this period effectively.
Did you know it’s easier to lose weight fast in winter than during any other time of the year? We got to the bottom of it and explain it all in this comprehensive guide to losing weight faster in winter and the challenges that keep you away from your weight loss goals.
Mohit is a regular guy but with his height and build, he did not appear to be overweight for a long time. See how Mohit battled his weight gain with an herbal solution and achieved weight loss.
We tried to answer 10 of the most asked weight loss questions, but guess what? We have more and we have them answered for you!
It’s no doubt weight loss is something that plaques a lot of our minds so let’s jump right into it.
When it comes to weight loss, one of the most common questions is simply “how much can I lose?” The answer, as with any other question about weight loss, is that it entirely depends on your habits and lifestyle. By asking yourself 10 questions.
Ayurveda is an age-old tradition and system of medicine that originated in the Indian Subcontinent. Back in the Vedic era, ancient schools of science came up with medical treatises which make up most of the teachings in Ayurveda today.
It’s difficult to stay fit with our fast-paced lifestyle. Very often we tend to fry that frozen sausage and pair it with bread than make rava upma out of scratch. We eat heavy but don’t move enough. As a result, a large chunk of the population today is overweight, sometimes without even realising it.
If you’re looking to lose weight naturally with little to no side effects- ayurvedic remedies can help. In this article, we talk about 5 potent herbs that help reduce fat and manage weight.
What you eat is influenced by many social and economic factors like income, individual likings, beliefs, cultural and religious traditions, where you live and various other environmental aspects.
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